What's On - Events





Learn to Meditate!

This  8 week course will teach you how to use Mindfulness to create more stillness and calm in your everyday life.

Small groups of 5 people max. $150pp.

Visit hannahhempenstall.com for more information or email hannah.hempenstall@gmail.com

Start: Tuesday 6 October 11.30am-12.30pm


Ageing Wellness 

Wellbeing program to encourage our over 65's to be healthy and active. Improve balance and build strength, and increase joint mobility and flexibility in these friendly classes designed to help reduce arthritic plan, lose weight and thrive as you age. 

Commencing : September 1,

Tuesday 7.30am-8.30am

Contact : Zoe 54749093 

 


Men's Yoga Classes 

Tuesday 4.30pm - 5.30pm

Tuesday 6pm - 7pm 

Contact : David Kinnane 0414 325427


Wednesday 11am - 12pm 

Thursday 11am - 12pm (October 1)

Contact: Sandra Baclaycon 0432 980432