Overcoming Stress and Anxiety


On this day course Gen Kelsang Rabten will explain how to use meditation and positive thinking to create mental freedom and a calm and spacious mind free from stress and anxiety.

Sunday 22 July, 10am 12.30pm.

Book via www.sunshinecoastmeditation.org

or email education@meditateinbrisbane.org.

Cost is $35.


Meditation Workshop dates booked in: 

August 26th